Growing in Grace: A Practice

Join Amy Nobles Dolan in this course designed to help you steadily develop PRACTICAL, ACCESSIBLE practices during a year of Growing in Grace. Seven months of practice will allow them to take deep root in your life. Not only will you finish this course with a more tangible, fruitful faith, you will have deeper self-understanding and more self-compassion. You will find yourself living and loving with more grace than you imagined possible.

With a handful of simple daily practices (students are asked to commit to practicing 3-5 days a week throughout this course), you can live a more graceful, spiritually enriched life.

“If you want to have a spiritual life, you must unify your life.
A life is either all spiritual or not spiritual at all.”
– Thomas Merton

The focus of our practices during our time together will be ten, time-tested principles. The first five are proven to keep us in right relationship with ourselves, others, and God. The second five help us steer clear of the self-induced chaos we all bring to our lives when we aren’t mindful.

There is a physical component to these classes, but this is not an exercise class. We will be practicing VERY gentle yoga movements and stretches in order to learn how to coordinate movement and breath. You may choose yoga for your home practice or choose to apply the breath and focus skills that you will develop in this course to another form of movement.

Growing in grace is possible for all of us. The practices in this course will draw your spirituality into your everyday life so it supports every activity and relationship of your life. You will end these 23 weeks with practices in place to support your grace-full life for years to come.

Who is this course for?

Anyone who is looking for the grace …

What does it involve?

What will I learn?

This course will help you put into place grace-filled practices that add a beautiful level of depth and meaning to your life. The practices offered will work with all levels of you: body, mind, and spirit. You will choose the formula that works best for YOU.

Subtotal $1.00

200 $1.00

Thursday Evenings 9/15/2022 – 5/4/2023
6:30-8:00 pm ET
Tuition:     $200
(Student Rate: $160)

Join us by Zoom every Tuesday in November at 6:00 ET as we share and support one another as we spend a month developing gratitude practices. These gatherings are FREE – an expression of my gratitude for the Yoga With Spirit community as well as a gift for me to have some dedicated time to connect with you!

What’s the cost?

These gatherings are FREE

How to book

 

Finding the Spiritual in Everyday Life

Join Amy Nobles Dolan and fellow seekers we explore finding the spiritual in even the most mundane activities of everyday life. This class is inspired by the teachings of Brother Lawrence, a 17th century monk famous for drawing his prayer life into every aspect of his life, even (especially!) kitchen-duty at his monastery.

These three 60-minute classes, each a true mix of teaching and discussion, will be held by Zoom on Wednesday evenings. Recordings of the sessions will be available should you want to revisit the material or simply need to miss a class.

You will receive an outline before each session to facilitate our conversations.

Subtotal $1.00

100 $1.00

Wednesday Evenings 8/11, 8/18, and 8/25/2021
6:30-7:30 pm EDT
Tuition:     $100
(Student Rate: $80)