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We believe yoga is a spiritual practice, giving you the tools to live a more peaceful, contented, meaningful life both on and off the mat.
2 Ways To Get Started
3 Ways To Work With Amy
Spirituality
Discover how to draw spirituality into every aspect of your daily life
Philosophy
Yoga philosophy is meant for living in this chaotic and beautiful world of ours
Yoga
To practice yoga OFF the mat, we must also practice yoga ON the mat
I look forward to meeting you soon — either on or off the mat!
Amy Nobles Dolan
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