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Nurturing Body, Mind, & Spirit

On & Off The Yoga Mat

Yoga As A Spiritual Practice

Yoga On And Off The Mat 

  • Discover yoga’s spiritual framework around which you can center your life.
  • On the mat: Strengthen and tone your body while quieting and focusing your mind.
  • Off the mat: Develop skills to live a more peaceful, contented, meaningful life right here, right now!

Faith With A Twist

Faith with a Twist: A 30-Day Journey into Christian Yoga

by Amy Nobles Dolan & Hillary D. Raining

Faith With A Twist seeks to bridge the gap between spiritual-but-not-religious by blending the ancient church’s wisdom and the spiritual practice of yoga.

Ashtanga-based yoga classes for all ages and abilities

Yoga Master Class

Use yoga’s wisdom to journey beyond the mat in our online Yoga Philosophy Master Class — with the option of additional mentoring. 

Yoga Philosophy Master Class with Amy Nobles Dolan

The Hive Cast

Episode 19: Faith With a Twist with Amy Nobles Dolan. In this podcast episode Amy and Hillary Raining are interviewed about their book "Faith With a Twist: A 30-Day Journey into Christian Yoga."

The Hive Cast Episode 19: Faith With a Twist

Yoga Blog

Latest Yoga Thoughts by Amy Nobles Dolan

Enlightenment for Regular People
Too often enlightenment is deemed something for barefoot sages on mountaintops. This isn't true. Enlightenment is possible for YOU. All you need is practice so that the next time you snuggle a puppy, or walk in the falling snow, or watch your dad help your mom into the car, you will be so overwhelmed with noticing that noticing is all you are doing. These moments are enlightenment. And each one you notice is enough to inspire a lifetime of practice.
Turn I Can’t Into I Can’t Yet
When we tack "yet" to any statement beginning with "I can't," we are embracing our potential. When we say “yet,” what we are saying is that we believe that we are always, from the moment of our birth to the moment we take our last breath, becoming the person we were created to be. It makes me smile that such a tiny word indicates our immeasurable power to change and grow. This is a state of mind or perspective that makes us almost unstoppable.
Create More Love in the World
Vulnerability is the magic ingredient in every relationship. It invites kindness, generosity, compassion, and love. Being vulnerable or “real” allows others to love us. When we pour less energy into appearing fine and more energy into being our true selves with one another, love blossoms.

One-On-Ones

Spiritual Direction

Explore the practice of noticing God’s movement in our lives in monthly sessions 

Spiritual Direction with Amy Nobles Dolan

Yoga Teacher Mentoring

Develop your confidence and rediscover your voice as a teacher

Yoga Teacher Mentoring with Amy

Private Yoga Lessons

Get the individual hands-on attention you need to go deeper in your practice

Private Yoga Lessons with Amy

Amy has a unique gift...

“I love Yoga with Spirit classes for the studio’s intimate setting and Amy’s ability to be skilled, knowledgeable, and approachable. Amy’s ability to reach and challenge students of all levels in her classes keeps me coming back! She has a unique gift of getting to know all her students and help them to grow as yoga students. I would recommend Amy’s Yoga with Spirit classes to anyone looking to begin their journey into yoga.” — Patty

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