Nurturing Body, Mind, & Spirit

On & Off The Yoga Mat

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Yoga As A Spiritual Practice

Yoga On And Off The Mat 

  • Discover yoga’s spiritual framework around which you can center your life.
  • On the mat: Strengthen and tone your body while quieting and focusing your mind.
  • Off the mat: Develop skills to live a more peaceful, contented, meaningful life right here, right now!

Faith With A Twist

Faith with a Twist: A 30-Day Journey into Christian Yoga

by Amy Nobles Dolan & Hillary D. Raining

Faith With A Twist seeks to bridge the gap between spiritual-but-not-religious by blending the ancient church’s wisdom and the spiritual practice of yoga.

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Yoga Master Class

Use yoga’s wisdom to journey beyond the mat in our online Yoga Philosophy Master Class — with the option of additional mentoring. 

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Yoga Philosophy Master Class with Amy Nobles Dolan

The Hive Cast

Episode 19: Faith With a Twist with Amy Nobles Dolan. In this podcast episode Amy and Hillary Raining are interviewed about their book "Faith With a Twist: A 30-Day Journey into Christian Yoga."

The Hive Cast Episode 19: Faith With a Twist

Yoga Blog

Latest Yoga Thoughts by Amy Nobles Dolan

Overcoming Your Busy Addiction Through the Power of Pause
Are you addicted to being busy? There are many ways this can manifest in your life and regular "pauses" in your productivity is one way to create a healthier relationship with busy-ness.
Can Traveling Teach Us to Let Go and Let It Be?
Traveling is a sure way to bring out our inner control freak or our inner Zen. But even when we can't let go, finding a way to let it be often reveals unexpected delights!
How Movement Saved My Son From Chronic Illness
Moving heals us inside and out: daily movement can give us all a little extra energy, a shot of healing, and a burst of mental brightness, and transformed my son's recovery from a chronic disease.
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One-On-Ones

Spiritual Direction

Explore the practice of noticing God’s movement in our lives in monthly sessions 

Spiritual Direction with Amy Nobles Dolan
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Yoga Teacher Mentoring

Develop your confidence and rediscover your voice as a teacher

Yoga Teacher Mentoring with Amy
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Private Yoga Lessons

Get the individual hands-on attention you need to go deeper in your practice

Private Yoga Lessons with Amy
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Yoga Classes

Ashtanga-based yoga classes for all ages and abilities

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Amy has a unique gift...

“I love Yoga with Spirit classes for the studio’s intimate setting and Amy’s ability to be skilled, knowledgeable, and approachable. Amy’s ability to reach and challenge students of all levels in her classes keeps me coming back! She has a unique gift of getting to know all her students and help them to grow as yoga students. I would recommend Amy’s Yoga with Spirit classes to anyone looking to begin their journey into yoga.” — Patty

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