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Nurturing Body, Mind, & Spirit

On & Off The Yoga Mat

Yoga As A Spiritual Practice

Yoga On And Off The Mat 

  • Discover yoga’s spiritual framework around which you can center your life.
  • On the mat: Strengthen and tone your body while quieting and focusing your mind.
  • Off the mat: Develop skills to live a more peaceful, contented, meaningful life right here, right now!

Faith With A Twist

Faith with a Twist: A 30-Day Journey into Christian Yoga

by Amy Nobles Dolan & Hillary D. Raining

Faith With A Twist seeks to bridge the gap between spiritual-but-not-religious by blending the ancient church’s wisdom and the spiritual practice of yoga.

Ashtanga-based yoga classes for all ages and abilities

Yoga Master Class

Use yoga’s wisdom to journey beyond the mat in our online Yoga Philosophy Master Class — with the option of additional mentoring. 

Yoga Philosophy Master Class with Amy Nobles Dolan

The Hive Cast

Episode 19: Faith With a Twist with Amy Nobles Dolan. In this podcast episode Amy and Hillary Raining are interviewed about their book "Faith With a Twist: A 30-Day Journey into Christian Yoga."

The Hive Cast Episode 19: Faith With a Twist

Yoga Blog

Latest Yoga Thoughts by Amy Nobles Dolan

Finding Balance Between Anticipation and Being Present.
Is it possible to eagerly anticipate an event and still stay present to the moments of your life? It absolutely is. In fact, anticipation has been shown to increase happiness levels for up to 8 weeks before an event, which means you're better able to enjoy every single moment in those two months!
Good Enough IS Good Enough.
When a very close friend reacted with near speechlessness to my menu-, schedule- and list-free state one week before hosting Thanksgiving, I calmly said to him, “Good enough is going to have to be good enough." Not only was good enough good enough, but believing it was kept me as calm and centered over the holiday as the most perfectly-planned plan.
An Attitude of Gratitude Even in Tough Times
Struggle makes you a better person. Trust me. I speak from lots and lots of experience here. Injury. Illness. Imbalance. Pure inability. All have had more to teach me on my yoga mat than any teacher I’ve ever had (and I’ve had some really, really good ones). While I’m still waiting to be enlightened enough to actually feel thankful while in the grips of my pain, fear or frustration, because of my yoga practice, I am aware that I will (eventually) feel grateful for each of my struggles. This awareness makes me patient. It makes me persistent. It allows me to accept my inability – for now. It's not surprising that I am glimpsing this same strength and resilience in myself off my mat as well.


Spiritual Direction

Explore the practice of noticing God’s movement in our lives in monthly sessions 

Spiritual Direction with Amy Nobles Dolan

Yoga Teacher Mentoring

Develop your confidence and rediscover your voice as a teacher

Yoga Teacher Mentoring with Amy

Private Yoga Lessons

Get the individual hands-on attention you need to go deeper in your practice

Private Yoga Lessons with Amy

Amy has a unique gift...

“I love Yoga with Spirit classes for the studio’s intimate setting and Amy’s ability to be skilled, knowledgeable, and approachable. Amy’s ability to reach and challenge students of all levels in her classes keeps me coming back! She has a unique gift of getting to know all her students and help them to grow as yoga students. I would recommend Amy’s Yoga with Spirit classes to anyone looking to begin their journey into yoga.” — Patty

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