Yoga Can Change Your Life

We've got the tools to help you on your spiritual journey

Yoga As A Spiritual Practice

As a contemplative practitioner, yoga and philosophy teacher, spiritual director, life-long student and writer, Amy Nobles Dolan helps seekers who desire the peace and wholeness that comes from living from their spirit.

Amy’s life’s work is to help you develop a steady set of practices that will meet you wherever you are on your spiritual journey and sustain your body, mind and spirit for a lifetime.

Yoga On And Off The Mat 

  • Discover yoga’s spiritual framework around which you can center your life.
  • On the mat: Strengthen and tone your body while quieting and focusing your mind.
  • Off the mat: Develop skills to live a more peaceful, contented, meaningful life right here, right now!

Faith With A Twist

Faith with a Twist: A 30-Day Journey into Christian Yoga

by Amy Nobles Dolan & Hillary D. Raining

Faith With A Twist seeks to bridge the gap between spiritual-but-not-religious by blending the ancient church’s wisdom and the spiritual practice of yoga.

“Those who wake are the students.
Those who stay awake are the teachers.
How we take turns.”

- Mark Nepo

Membership

Become part of our community when you sign up to our membership and get access to our library of recorded asana classes and monthly community gatherings. 

Yoga With Spirit Membership

The Hive Cast

Episode 19: Faith With a Twist with Amy Nobles Dolan. In this podcast episode Amy and Hillary Raining are interviewed about their book "Faith With a Twist: A 30-Day Journey into Christian Yoga."

The Hive Cast Episode 19: Faith With a Twist

Work With Amy One-On-One

Spiritual Direction

Explore the practice of noticing God’s movement in our lives in monthly sessions 

Spiritual Direction

Yoga Philosophy One-On-One

Share and deepen the insights you've gained from your practices

Spiritual Direction with Amy Nobles Dolan

Yoga Teacher Mentoring

Develop your confidence and rediscover your voice as a teacher

Yoga Teacher Mentoring with Amy

Amy has a unique gift...

“I love Yoga with Spirit classes for the studio’s intimate setting and Amy’s ability to be skilled, knowledgeable, and approachable. Amy’s ability to reach and challenge students of all levels in her classes keeps me coming back! She has a unique gift of getting to know all her students and help them to grow as yoga students. I would recommend Amy’s Yoga with Spirit classes to anyone looking to begin their journey into yoga.” — Patty

Yoga Blog

Latest Yoga Thoughts by Amy Nobles Dolan

Oops … I Did It Again
As a recovering perfectionist, yoga and meditation have been powerfully healing. Richard Rohr writes, “If there is such a thing as human perfection, it seems to emerge precisely from how we handle the imperfection that is everywhere, especially in ourselves.” I'll confess to being a little tweaked by the idea of one day being able to handle my imperfections perfectly. Lucky for me, my practices continue to give me a zillion chances to surrender to just how out of reach even that teeny-tiny chance of perfection is.
Life is Very Lifey
When an old friend smiled and said, "Life is being very lifey, isn't it?" he packed loads of wisdom and mindfulness into a five letter, made-up adjective. Lifey is a skill we can practice. When we accept that life is being lifey, we are able to maintain the same even keel when when our kid is injured, or our parent is sick, or we’ve lost our job, or our partner is leaving us as when we’ve gotten the promotion at last, or when we’re head over heels in new love, or when the kids are all getting along. A perspective of life being lifey, in good times and hard times, holds life lightly; trusts that life will change; and understands that life is a series of moments – all of which can be relished.
Alone or Lonely?
My husband went fishing over the weekend. He loves this annual trip, and his excitement makes me happy. I will confess that just the thought of having the house to myself for two whole days also makes me happy. Or at least it used to. This time was different. Or maybe it was me that was different. Rather than relishing my time alone I was a little astonished to find I was lonely. It turns out that as my life has changed, so have I. Going forward I will change the way I approach these weekends home alone so that they are a happy break that "who I am now" rather than "who I once was" will enjoy.

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