Yoga Can Change Your Life

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Yoga As A Spiritual Practice

As a contemplative practitioner, yoga and philosophy teacher, spiritual director, life-long student and writer, Amy Nobles Dolan helps seekers who desire the peace and wholeness that comes from living from their spirit.

Amy’s life’s work is to help you develop a steady set of practices that will meet you wherever you are on your spiritual journey and sustain your body, mind and spirit for a lifetime.

Yoga On And Off The Mat 

  • Discover yoga’s spiritual framework around which you can center your life.
  • On the mat: Strengthen and tone your body while quieting and focusing your mind.
  • Off the mat: Develop skills to live a more peaceful, contented, meaningful life right here, right now!

Faith With A Twist

Faith with a Twist: A 30-Day Journey into Christian Yoga

by Amy Nobles Dolan & Hillary D. Raining

Faith With A Twist seeks to bridge the gap between spiritual-but-not-religious by blending the ancient church’s wisdom and the spiritual practice of yoga.

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“Those who wake are the students.
Those who stay awake are the teachers.
How we take turns.”
- Mark Nepo

Membership

Become part of our community when you sign up to our membership and get access to our library of recorded asana classes and monthly community gatherings. 

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Yoga With Spirit Membership

The Hive Cast

Episode 19: Faith With a Twist with Amy Nobles Dolan. In this podcast episode Amy and Hillary Raining are interviewed about their book "Faith With a Twist: A 30-Day Journey into Christian Yoga."

The Hive Cast Episode 19: Faith With a Twist

Work With Amy One-On-One

Spiritual Direction

Explore the practice of noticing God’s movement in our lives in monthly sessions 

Spiritual Direction
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Yoga Philosophy One-On-One

Share and deepen the insights you've gained from your practices

Spiritual Direction with Amy Nobles Dolan
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Yoga Teacher Mentoring

Develop your confidence and rediscover your voice as a teacher

Yoga Teacher Mentoring with Amy
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Amy has a unique gift...

“I love Yoga with Spirit classes for the studio’s intimate setting and Amy’s ability to be skilled, knowledgeable, and approachable. Amy’s ability to reach and challenge students of all levels in her classes keeps me coming back! She has a unique gift of getting to know all her students and help them to grow as yoga students. I would recommend Amy’s Yoga with Spirit classes to anyone looking to begin their journey into yoga.” — Patty

Yoga Blog

Latest Yoga Thoughts by Amy Nobles Dolan

Endings Lead to Beginnings
Take a walk this fall. Pause in joyful awe as you watch Nature celebrating another ending. Then ask yourself if you could celebrate your next ending with the same wild abandon and confident hope that a(nother) beginning awaits your bold, beautiful self. Because it absolutely does.
Resistance Causes Suffering
We (all of us) experience reactions. No amount of practice – yoga, meditation, prayer, etc. – is going to stop this from happening. Resistance is one of our strongest reactions. Resistance is also (in wise words from Star Trek) futile. In fact, it causes some of our greatest suffering. Read on for one way to unplug the power of your resistance.
Eighty Percent of Success is Showing Up
Eighty percent of success is showing up, but I would guesstimate that for about eighty percent of us, showing up is the hardest part. So, what are we to do? Ink in an appointment with yourself. Treat it like the most important appointment of your day. Sooner than you can imagine, you will no longer need to make these appointments. Showing up for YOU will have become quite easy.
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