Yoga Can Change Your Life

We've got the tools to help you on your spiritual journey

Yoga As A Spiritual Practice

As a contemplative practitioner, yoga and philosophy teacher, spiritual director, life-long student and writer, Amy Nobles Dolan helps seekers who desire the peace and wholeness that comes from living from their spirit.

Amy’s life’s work is to help you develop a steady set of practices that will meet you wherever you are on your spiritual journey and sustain your body, mind and spirit for a lifetime.

Yoga On And Off The Mat 

  • Discover yoga’s spiritual framework around which you can center your life.
  • On the mat: Strengthen and tone your body while quieting and focusing your mind.
  • Off the mat: Develop skills to live a more peaceful, contented, meaningful life right here, right now!

Faith With A Twist

Faith with a Twist: A 30-Day Journey into Christian Yoga

by Amy Nobles Dolan & Hillary D. Raining

Faith With A Twist seeks to bridge the gap between spiritual-but-not-religious by blending the ancient church’s wisdom and the spiritual practice of yoga.

“Those who wake are the students.
Those who stay awake are the teachers.
How we take turns.”

- Mark Nepo

Membership

Become part of our community when you sign up to our membership and get access to our library of recorded asana classes and monthly community gatherings. 

Yoga With Spirit Membership

The Hive Cast

Episode 19: Faith With a Twist with Amy Nobles Dolan. In this podcast episode Amy and Hillary Raining are interviewed about their book "Faith With a Twist: A 30-Day Journey into Christian Yoga."

The Hive Cast Episode 19: Faith With a Twist

Work With Amy One-On-One

Spiritual Direction

Explore the practice of noticing God’s movement in our lives in monthly sessions 

Spiritual Direction

Yoga Philosophy One-On-One

Share and deepen the insights you've gained from your practices

Spiritual Direction with Amy Nobles Dolan

Yoga Teacher Mentoring

Develop your confidence and rediscover your voice as a teacher

Yoga Teacher Mentoring with Amy

Amy has a unique gift...

“I love Yoga with Spirit classes for the studio’s intimate setting and Amy’s ability to be skilled, knowledgeable, and approachable. Amy’s ability to reach and challenge students of all levels in her classes keeps me coming back! She has a unique gift of getting to know all her students and help them to grow as yoga students. I would recommend Amy’s Yoga with Spirit classes to anyone looking to begin their journey into yoga.” — Patty

Yoga Blog

Latest Yoga Thoughts by Amy Nobles Dolan

Kindness Trumps Efficiency
I am grateful to my new mindfulness teacher, Julia, a customer service representative who I will probably never meet, for the loving reminder that we are connected. Thank you, Julia, for the renewed certainty that in every act we take (even when online shopping), we have the power to be more than polite. We can be thoughtful and kind. And that matters greatly.
A Case for Paying Attention
Mindfulness makes us better at what whatever we are doing (reading, gardening, being with a friend, and so on). When we pay attention, we are exponentially more competent than when we do not. But mindfulness offers more. When we are mindfully engaged with or paying attention to whatever is happening, we feel better - calm, comfortable and confident. Feeling this good motivates us to keep us practicing!
Gathering Stillness in the New Year
“The purpose of gathering stillness is not to enrich the sanctuary or mountaintop but to bring that calm into the motion, the commotion of the world.” My New Year's intention is to create a sense of stillness in my life. In my imagination (after all, it’s only January 3 as I write this, so I’m still exploring and might be for years) the stillness I seek is a slower, more mindful pace. It is a sense of spaciousness in my days. It is an ability to prioritize. It is a freedom from compulsive, anxiety-driven doing. While the stillness I’m describing might manifest more as a mindset, a perspective, and an attitude than anything else, it is quite real. It is tangible. I have felt it and I want more of it. If my quest for stillness resonates with you, read on for some ideas on how I hope to create a little of it every day.

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