Yoga Can Change Your Life

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Yoga As A Spiritual Practice

As a contemplative practitioner, yoga and philosophy teacher, spiritual director, life-long student and writer, Amy Nobles Dolan helps seekers who desire the peace and wholeness that comes from living from their spirit.

Amy’s life’s work is to help you develop a steady set of practices that will meet you wherever you are on your spiritual journey and sustain your body, mind and spirit for a lifetime.

Yoga On And Off The Mat 

  • Discover yoga’s spiritual framework around which you can center your life.
  • On the mat: Strengthen and tone your body while quieting and focusing your mind.
  • Off the mat: Develop skills to live a more peaceful, contented, meaningful life right here, right now!

Faith With A Twist

Faith with a Twist: A 30-Day Journey into Christian Yoga

by Amy Nobles Dolan & Hillary D. Raining

Faith With A Twist seeks to bridge the gap between spiritual-but-not-religious by blending the ancient church’s wisdom and the spiritual practice of yoga.

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“Those who wake are the students.
Those who stay awake are the teachers.
How we take turns.”
- Mark Nepo

Membership

Become part of our community when you sign up to our membership and get access to our library of recorded asana classes and monthly community gatherings. 

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Yoga With Spirit Membership

The Hive Cast

Episode 19: Faith With a Twist with Amy Nobles Dolan. In this podcast episode Amy and Hillary Raining are interviewed about their book "Faith With a Twist: A 30-Day Journey into Christian Yoga."

The Hive Cast Episode 19: Faith With a Twist

Work With Amy One-On-One

Spiritual Direction

Explore the practice of noticing God’s movement in our lives in monthly sessions 

Spiritual Direction
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Yoga Philosophy One-On-One

Share and deepen the insights you've gained from your practices

Spiritual Direction with Amy Nobles Dolan
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Yoga Teacher Mentoring

Develop your confidence and rediscover your voice as a teacher

Yoga Teacher Mentoring with Amy
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Amy has a unique gift...

“I love Yoga with Spirit classes for the studio’s intimate setting and Amy’s ability to be skilled, knowledgeable, and approachable. Amy’s ability to reach and challenge students of all levels in her classes keeps me coming back! She has a unique gift of getting to know all her students and help them to grow as yoga students. I would recommend Amy’s Yoga with Spirit classes to anyone looking to begin their journey into yoga.” — Patty

Yoga Blog

Latest Yoga Thoughts by Amy Nobles Dolan

Life is Not Supposed to be Easy
“If life is a bowl of cherries then what am I doing in the pits?” There seems to be a common human delusion that if we’re “good” and do “good things” that life will respond by being “good” back. This belief creates an innate resistance to life’s challenging or uncomfortable moments. In fact, the most meaningful moments in my life, the times when I’ve learned and grown the most, have sprung from challenging, uncomfortable, and even painful times. I suspect this is true for you as well. Read on to learn how to practice struggling optimistically and gracefully.
Some Participation Required
My favorite yoga quote is "Yoga is 99% practice and 1% theory" mostly because if the way it guides us to live life off our mats. As important as it is to study, to ponder, to cogitate, to process, to synthesize, it is 99 times more important that you, to quote Nike, “just do it.” Participation is the key to living fully. So, whatever it is that has captured your attention - ready, set, go for it!
Busy Times are Important Times to Practice
It's September and the world around us is swinging back into action from its summer lull. As this happens, we too are shifting gears – most of us from low(er) to high(er). You would be far from alone if your reaction to the suggestion that you add a mindfulness practice to your days right now is a resounding, “No way. That is crazy. I don't have time for that.” But I will tell you, quite insistently, that there is no better time for you to practice than when you don’t feel like you have the time to practice.
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