Full Primary Series Class
This video provides you with the chance to explore a personal practice, which can be a deeply meditative, inward focused experience
Full Primary Series
This video is Amy teaching Ashtanga yoga’s full primary series class, which is just over an hour.
Modifications are offered in each posture to make the practices suitable, no matter the level of your practice.
Why buy this video?
- Experience Amy’s great teaching style from the comfort of your own home.
- Learn the Ashtanga primary series at your own pace.
- Gain confidence in the practice before coming to class.
- Feel like you’re practicing in a group, even if you can’t physically make it to class.
- Watch again and again as many times as you like, to help you develop a regular or daily practice.
Full Primary Series Video
(plus admin fee of $0.30)
A sneak peak inside the class...
Thinking of buying the Yoga Philosophy Master Class?
The Full Primary Series Video is included as part of the online Yoga Philosophy Master Class. So, why not buy the full course?