Full Price: $150
These workshops are perfect for students desiring to explore their yoga practice at a deeper level or for yoga teacher training students.
Twists are among the most therapeutic and nurturing of all yoga postures. In this workshop we will explore proper alignment in standing, seated and reclining twists; the inner and outer benefits of each posture and modifications to make them accessible to every body.
Yoga With Spirit Studio
Standard rate: $150
Student rate: $100
Interested in our Teacher Training program?
This workshop can be booked as a stand-alone event, but also forms part of the Yoga With Spirit Teacher Training program. Find out more and sign up on our Teacher Training page.