Full Price: $150
These workshops are perfect for students desiring to explore their yoga practice at a deeper level or for yoga teacher training students.
The Alpha and the Omega: Surya Namaskar and Savasana
Exploring the beginning and end of the practice reveals that each breath and movement is packed with lessons and meaning.
These postures that we all know so well allow us to explore the very heart of yoga: the connection of body and breath, the connection of mind and body, and the power of bandha.
Yoga With Spirit Studio
Standard rate: $150
Student rate: $100
Interested in our Teacher Training program?
This workshop can be booked as a stand-alone event, but also forms part of the Yoga With Spirit Teacher Training program. Find out more and sign up on our Teacher Training page.