Full Price: $150
These workshops are perfect for students desiring to explore their yoga practice at a deeper level or for yoga teacher training students.
Finding and Strengthening Your Core
All yoga postures require an awareness of the core. Certain of them work the muscles deep in our abdomen. Some are obvious and some less so. Come explore your core in this workshop!
Location
Yoga With Spirit Studio
Cost
Standard rate: $150
Student rate: $100
Interested in our Teacher Training program?
This workshop can be booked as a stand-alone event, but also forms part of the Yoga With Spirit Teacher Training program. Find out more and sign up on our Teacher Training page.