Asana Workshop

Full Price: $150

These workshops are perfect for students desiring to explore their yoga practice at a deeper level or for yoga teacher training students.

Open Your Heart (and Mind) To Backbends

Because they open the heart of the body, backbends can stir up strong reactions. There is nothing natural about moving into a backbend. It is simply not a motion we do in our regularly scheduled lives. But that doesn’t mean they aren’t good for us physically, mentally and emotionally. We will explore a wide range of backbends – from the most accessible to the very challenging – in this workshop.

Yoga With Spirit Studio

Standard rate: $150
Student rate: $100

Subtotal $1.00

Total Amount: $1.00

Interested in our Teacher Training program?
This workshop can be booked as a stand-alone event, but also forms part of the Yoga With Spirit Teacher Training program. Find out more and sign up on our Teacher Training page.