Asana Workshop

Full Price: $45

Join our students and teachers for our monthly “Living the Practice” community gathering, including a yoga class, mindful breathing, guided meditation and a dharma discussion based on an aspect of yoga philosophy.

The gathering includes:

  • 60-minute Asana Class
  • 15-minute Pranayama Exercise
  • 20-minute Guided Meditation
  • 45-minute Dharma Discussion: How can we incorporate yoga philosophy into our daily lives?

The Dharma Discussions for 2021-2022 will be on pre-assigned selected sutras from The Yoga Sutras of Patanjali. Our goal is to keep our study useful and practical. For September we will begin at the beginning with sutras 1:1 and 1:2. Various translations of these two sutras will be provided upon registration.

You can attend in-person or via Zoom.

Become a member and get access to a recording of this gathering, as well as all previous gatherings.

When is it?

Saturday afternoon from 1:00-3:30.

Workshops are held on the second Saturday of the month from September through May.

What’s the cost?

Each gathering costs $45 (in-person or via Zoom) / $40 for students.

How to book

  • You must reserve a spot for in-person.
  • First come, first served.
  • Come for the whole workshop or leave early if you need to.
  • Zoom is always an option!

Subtotal $1.00

Total Amount: $1.00