Asana Workshop

Full Price: $150

These workshops are perfect for students desiring to explore their yoga practice at a deeper level or for yoga teacher training students.

Seated Postures – It’s Not All About the Legs

Explore ways to access and open the upper body in postures ranging from the most accessible (Janu Sirsasana and Child’s Pose) and some of Ashtanga yoga’s most challenging seated postures, such as Supta Kurmasana or Sleeping Tortoise.

Location
Yoga With Spirit Studio

Cost
Standard rate: $150
Student rate: $100

Total Amount: $0.00

Interested in our Teacher Training program?
This workshop can be booked as a stand-alone event, but also forms part of the Yoga With Spirit Teacher Training program. Find out more and sign up on our Teacher Training page.