Yoga Can Change Your Life

We've got the tools to help you on your spiritual journey

Yoga As A Spiritual Practice

As a contemplative practitioner, yoga and philosophy teacher, spiritual director, life-long student and writer, Amy Nobles Dolan helps seekers who desire the peace and wholeness that comes from living from their spirit.

Amy’s life’s work is to help you develop a steady set of practices that will meet you wherever you are on your spiritual journey and sustain your body, mind and spirit for a lifetime.

Yoga On And Off The Mat 

  • Discover yoga’s spiritual framework around which you can center your life.
  • On the mat: Strengthen and tone your body while quieting and focusing your mind.
  • Off the mat: Develop skills to live a more peaceful, contented, meaningful life right here, right now!

Faith With A Twist

Faith with a Twist: A 30-Day Journey into Christian Yoga

by Amy Nobles Dolan & Hillary D. Raining

Faith With A Twist seeks to bridge the gap between spiritual-but-not-religious by blending the ancient church’s wisdom and the spiritual practice of yoga.

“Those who wake are the students.
Those who stay awake are the teachers.
How we take turns.”

- Mark Nepo

Membership

Become part of our community when you sign up to our membership and get access to our library of recorded asana classes and monthly community gatherings. 

Yoga With Spirit Membership

The Hive Cast

Episode 19: Faith With a Twist with Amy Nobles Dolan. In this podcast episode Amy and Hillary Raining are interviewed about their book "Faith With a Twist: A 30-Day Journey into Christian Yoga."

The Hive Cast Episode 19: Faith With a Twist

Work With Amy One-On-One

Spiritual Direction

Explore the practice of noticing God’s movement in our lives in monthly sessions 

Spiritual Direction

Yoga Philosophy One-On-One

Share and deepen the insights you've gained from your practices

Spiritual Direction with Amy Nobles Dolan

Yoga Teacher Mentoring

Develop your confidence and rediscover your voice as a teacher

Yoga Teacher Mentoring with Amy

Amy has a unique gift...

“I love Yoga with Spirit classes for the studio’s intimate setting and Amy’s ability to be skilled, knowledgeable, and approachable. Amy’s ability to reach and challenge students of all levels in her classes keeps me coming back! She has a unique gift of getting to know all her students and help them to grow as yoga students. I would recommend Amy’s Yoga with Spirit classes to anyone looking to begin their journey into yoga.” — Patty

Yoga Blog

Latest Yoga Thoughts by Amy Nobles Dolan

Does Kindness Matter?
There is so much heaviness in the world today. Big, sweeping suffering - from the savagery being wreaked on the people of Ukraine to the plight of the polar bears - can leave us feeling small and powerless. My tendency to believe in the power of light, love, and the general goodness of humankind can feel a little naïve in the face of it all. Could the practices, perspectives, and philosophy that I teach to so many possibly help anyone navigate the hazards of our time? Is it foolish to invest such energy seeking insight, harmony, and connection rather than answers and actions to solve hundreds of problems I can barely begin to understand? These were my thoughts this morning when I rounded a corner on my walk and received glorious affirmation in the goodness at the heart of life in a magnificent sunrise sky.
The Season of Traditions
'Tis the season of traditions. Some I love and some make me feel incredibly rebellious. Some give me the urge to dig in my heels or push back against expectations. In my mind, this is exactly what sets apart traditions that add to a holiday experience from traditions that feel onerous, burdensome, and just “extra.” They feel like expectations – expectations that add effort without the payoff of meaning. These are not traditions I want to hold on to. I’d rather invest my energy in things - old and new - that bring my family together and make us happy.
That’s a Full Plate
As I caught up with one of my cousins, he said, "My goodness, that is a full plate." And my plate (and probably yours, too) is full. Choosing a Thanksgiving state of mind is a choice to focus on all that is OK right now. This state of mind does not pretend that everything is OK. In fact, facing and accepting the struggles, burdens, challenges, and pains that life is delivering makes each moment that we take a thankful pause vastly more meaningful. Will you join me in spending the next week refocusing (again and again and again) on all that is OK right now? If we do, together we can have a very happy Thanksgiving indeed. And if we keep it up, Thanksgiving could become more than a holiday. It could be a way of life.

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