Strengthen and tone your body while you calm and quiet your mind in Yoga With Spirit’s vigorous, flowing classes. In our intimate setting and warm, supportive community you will receive individualized instruction and hands-on guidance. Come practice with us!
Mommy and Me Yoga 9:30 AM
Mommy and Me Yoga @ Yoga With Spirit
Mar 5 @ 9:30 AM – 10:30 AM
Our modified Ashtanga primary series provides mommies and little ones the chance to practice, learn to develop pranayama (breathing exercises), and build a healthy relationship with yoga together. This class offers babies through toddlers the
Ashtanga Primary or Intermediate Series 9:00 AM
Free, Family-Friendly Yoga 7:00 PM