About Yoga With Spirit

About Yoga With Spirit

At Yoga With Spirit we teach yoga on and off the yoga mat.

  • On the mat, strengthen and tone your body while quieting and focusing your mind.
  • Off the mat, develop skills to live a more peaceful, contented, meaningful life right here, right now!

Our yoga …

  • builds physical strength and the inner strength of self-confidence and self-awareness
  • tones your body and enhances your focus and concentration
  • uses yoga’s breathing to calm your mind and soothe your body allowing you to settle peacefully into daily activities
  • helps you use yoga’s life skills for spiritual support in your hectic world
  • leads you to discover yoga’s spiritual framework around which you can center your life
Amy

Amy Nobles Dolan (RYT 500-E)

about-yoga-with-spirit-amy-nobles-dolan

Amy is the founder of Yoga With Spirit. She has been teaching for 9 years and practicing for 13. In addition to sharing the practice that has transformed her life, her passions are teaching teachers and writing about yoga.

Amy lives with her husband and three children in Wayne.

Read more about Amy here

Lorelei

Lorelei DeMan (RYT 200)

Lorelei DeMan – Crop

Lorelei fell in love with and has been practicing yoga for 18 years, and always dreamed of becoming a yoga teacher.  The life-changing start of her family was the perfect timing to complete her training at Yoga with Spirit.
Lorelei enjoys encouraging others through yoga and fitness, and laughing as much as possible with her husband and daughter.

AJ

AJ Zavodnick (RYT 200)

about-yoga-with-spirit-aj-zavodnick

AJ completed her teacher training at Yoga With Spirit and is also a Licensed Clinical Social Worker.  She loves introducing yoga to beginner students and also enjoys sharing yoga with athletes.  When not on her mat, she spends most of her time chasing her two children with her husband.