Hard Work Is My Superpower.

I really thought if I had anything figured out it was the value of hard work. Hard work, after all, was how I achieved all of my youthful successes. I may not have been the best kid on the tennis [...]

Gratitude As A Practice.

Most people understand gratitude as an emotion. We feel gratitude on the heels of something good happening to us – when we get a surprising bonus at work or the sun shines on our birthday. Better [...]

Expectation-Free “Doing” Feels Great!

“When you release expectation, you are free to enjoy things for what they are instead of what you think they should be.” – Mandy Hale Just at the top of an steep hill on the hike my dogs and I [...]

A Hard Beginning Maketh a Good Ending.

A hard beginning maketh a good ending. – John Heywood One of the curtain rods in the living room started to pull out of the wall at least two months ago. Sadly, it is one of the two that are [...]