Repetitive Can Be Meditative.

Repetitive actions, in the world of spirituality, yield a meditative, open state of being. Think about walking a labyrinth, gazing at a mandala, the beautiful sand art created by Tibetan monks or [...]

Beware the Slippery Slope of Rituals.

Rituals: sets of actions or words performed in a regular way, often as part of a religious ceremony; rituals are also any acts done regularly, usually without thinking about it. – Cambridge [...]