The Best Time to Plant A Tree May Actually NOT Be 20 Years Ago.

“The best time to plant a tree was 20 years ago. The second best time to plant a tree is now.” – Chinese Proverb The other day when I had slipped briefly down the rabbit hole of “shoulda woulda [...]

Yoga Will Transform You.

“Transformation is not a future event. It is a present activity.” – Jillian Michaels My very first yoga teacher taught me that yoga is a practice of transformation. I understood her to mean that [...]

Just Take The First Step.

“Take the first step in faith. You don’t need to see the whole staircase, just take the first step.” – Dr. Martin Luther King, Jr. I was born and raised as a planner. As such, I took planning for [...]

Remember, No Mud, No Lotus.

“There is a hard truth to be told: before spring becomes beautiful, it is plug ugly, nothing but mud and muck. I have walked in the early spring through fields that will suck your boots off, a [...]

Becoming What We Need To Be Is Impossible If We Remain What We Are.

“We are pressured from within to become more. The Spirit invites us to evolve; to respond graciously to the changes that God may be asking us to embrace. In other words to be open to the [...]