“Look at everything as if you are seeing it for the first time or the last time. Then your time on earth will be filled with glory.” – Betty Smith The beach is a haven for me, a [...]
“Why do you do yoga?” is a question I am asked nearly every day. “Why do you do yoga?” is also a question I wish (oh, how I wish!) that I could easily answer. The gifts of yoga are hard to [...]
“Toto, I’ve a feeling we’re not in Kansas anymore.” – Dorothy, The Wizard of Oz! In a feeble attempt at jet-lagged humor, this was probably the first thing we said in the van from the airport to [...]