Seeing As If For The First Time.

“Look at everything as if you are seeing it for the first time or the last time. Then your time on earth will be filled with glory.” – Betty Smith The beach is a haven for me, a [...]

Why Do You Do Yoga?

“Why do you do yoga?” is a question I am asked nearly every day. “Why do you do yoga?” is also a question I wish (oh, how I wish!) that I could easily answer. The gifts of yoga are hard to [...]

Home Again.

“Toto, I’ve a feeling we’re not in Kansas anymore.” – Dorothy, The Wizard of Oz! In a feeble attempt at jet-lagged humor, this was probably the first thing we said in the van from the airport to [...]